gold teeth same day service near me; redm updating game storage 2022; free translation english to chinese; new holland seat safety switch bypass; primary arms 3x magnifier; canon law pdf free download; abdominal aortic aneurysm in 20s reddit; black and gold apple watch band 45mm; gltexsubimage2d; mk7 gti brake rotors; list of jewish organizations Do not brush your teeth with tap water. As mentioned above, tap water in Vietnam is not safe to digest. A small amount of tap water can make tourists, who are not familiar with the water in a new country, get sick easily. It is not worth a risk to brush your teeth with tap water. Cheers. #1 exacto has been a member since 12/2/2006. Location: United States. Posts: 2,840. I use filtered water and never had an issue in over 25 years of traveling in Southeast Asia. Buddy of mine brushes his teeth with tap water and is just careful not to swallow and he's never had an issue. Drinking water from the tap is not advisable. Unfortunately, the tap water in Vietnam is not safe to drink – it contains microscopic microbes which can make you seriously ill – so although it may look like water and smell like water and even taste like water – be warned as you could end up with serious digestive problems which if not It is not recommended that you drink tap water in Thailand. Although water from the tap might seem clean, it actually comes through dirty water pipes and polluted waters. While most people brush their teeth using tap water, it is not the most sanitary option. It is better to resort to bottled water. Toothache Lemon water can also ease the pains of sore teeth. Just be careful-lemon water can be rough on tooth enamel, so brush your teeth before drinking and dilute it. (1) 15. Constipation. If you find yourself a little backed up, warm lemon water can. Should you brush your teeth before or after lemon water? Do not brush your teeth straight HpIZF. Brushing your teeth every day isn’t just a way to keep your mouth feeling clean. It’s a way to keep your whole body healthy, too. The American Dental Association recommends brushing twice per day, for 2 minutes each you brush correctly, you eliminate the plaque buildup and bacteria that can otherwise collect between your teeth and on your tongue. This can prevent gum disease and tooth decay, as well as promote a stronger immune system and a healthier cover the ins and outs of brushing correctly, no matter your circumstance. The first step to brushing correctly is making sure you’re prepared with the right tools. You’ll need a toothbrushfluoride toothpastefloss mouthwash optionalYour toothbrush should be replaced every 3 to 4 months. If your toothbrush has been overused, the bristles can become frayed and brushing loses some of its fluoride toothpaste that’s approved by the American Dental Association is the best choice for most fortifies your teeth against decay. Some very young children shouldn’t use fluoride toothpaste. However, the ADA still recommends thatchildren younger than age 3 whose first teeth have come in can use a smear of fluoride toothpaste about the size of a rice grainchildren 3 to 6 can start using a pea-sized amount of fluoride toothpasteSpecial fluoride-free toothpastes also exist for younger kids if you’re worried about them swallowing the simplest way to brush your teeth involves your standard plastic-handled, nylon-bristled entire process should take about 2 minutes. Practice timing yourself until you get used to how long 2 minutes feels when you’re brushing. Lubricate your brush with a small amount of water. Put a small amount of toothpaste — about the size of a pea — on the head of the toothbrush. Insert the toothbrush into your mouth at about a 45-degree angle to your gums and use gentle, short strokes to brush your front teeth. Brush the outside surfaces of your teeth, making sure to get the back molars and upper areas of your chewing surfaces. Flip the toothbrush upside down to get the inside surface of your top front teeth. Flip it back around to get the inside surface of your bottom front teeth. Brush your tongue to get rid of any bacteria buildup or plaque that has gotten stuck there during the brushing process. Spit out the remnants of toothpaste, saliva, and water into a clean sink. Finish by rinsing your mouth with cold water. Brushing your teeth with an electronic toothbrush head is slightly different since the brush head rotates or vibrates on its own. Prepare your toothbrush by rinsing it with a little bit of water. Add a pea-sized amount of toothpaste on top. Turn on your electric toothbrush and start at the back bottom row of your teeth, holding the head at a 45-degree angle toward the gum light pressure, move methodically, one tooth at a time, buffing each tooth with the rotating vibrating brush to the back top row of your teeth and repeat, cleaning and polishing one tooth at a time. Use the electronic brush head to stimulate and clean your tongue, moving it slowly across your tongue’s surface. Spit out the remnants of toothpaste, saliva, and water into a clean sink. Finish by rinsing your mouth with cold your teeth with braces is pretty straightforward, but it does take a couple of extra steps. Start by removing any rubber bands or removable parts of your braces. These should be rinsed before reapplying them to your braces. Get your toothbrush ready with a little bit of water and a pea-sized amount of clean around your braces, including under the wires and pins. Brush the actual wires of your braces so that they’re free of any food particles that could cause plaque or bacteria buildup. Brush your teeth as you normally would, moving from one side of your mouth to the other and spending at least 2 minutes on brushing. Gently brush your out any remaining toothpaste and saliva. Rinse your mouth with water and check the mirror to make sure your braces have been fully cleaned. Spacers, also called separators, are temporary instruments that make space for braces and bands that your dentist plans to brush your teeth with spacers, you can brush as you normally would, with one crucial exception. Brush your teeth in a back-and-forth movement, instead of up-and-down strokes. This will help keep the spacers in after brushing to make sure that all the spacers are still where your dentist placed them. After a tooth extraction, such as wisdom tooth removal, there are a few extra precautions to take when brushingStart with your toothbrush lubricated with cool, clean water. Don’t use any toothpaste in the first few days following tooth removal. Brush carefully as you normally would. Don’t brush over the site where your tooth was removed. Do your best to avoid dislodging the blood clot and stitches at the site of your extraction. Don’t rinse at all until the day after surgery to avoid dislodging the blood clot. After the first day, rinse gently and carefully with that children under the age of 3 may need to use fluoride-free toothpaste or a much smaller amount of fluoride toothpaste than an older child or baby’s teeth can start to decay from when they emerge from the gum line, so be proactive about teaching them good dental habits. Use a soft, child-sized toothbrush, water, and a small smear of toothpaste the size of a rice grain if under 3 or pea-sized if above 3. Slowly brush the backs, fronts, and sides of your child’s teeth. Also brush the gums where teeth have not yet popped out. Make sure to brush your child’s tongue. Have them practice rinsing their mouth and spitting out their are several alternatives to toothpaste that have become popular products in recent years. Some work better than you get stuck traveling and forget to bring your toothpaste, or if you just want to give more holistic teeth cleaning options a try, these are ingredients to consider. Coconut oil Coconut oil has antibacterial properties, which means it attacks the bacteria buildup in your mouth. It can also dissolve plaque, which makes it a decent alternative to toothpaste. It even fights tooth decay and gum you should still use fluoride in your toothpaste, using coconut oil regularly has benefits of its own and can be used for “oil pulling” or brushing your teeth without much risk or drawbacks. Activated charcoalMost people don’t keep extra activated charcoal tablets laying around, so this option might not work if you’re just stranded in a hotel late at night without toothpaste in which case, try calling the front desk instead. But pure activated charcoal and activated charcoal toothpaste products may be effective at cleaning your teeth. But activated charcoal is abrasive and can wear down your enamel, which means it’s not an alternative to use also lacks fluoride, so your teeth might be more susceptible to decay if you switch your fluoride toothpaste for this option. Baking sodaMany commercial toothpastes add baking soda to their formula to give it extra whitening power. Baking soda does work to help lift stains off your teeth. It’s also effective at removing baking soda paste is a great option if you’re in a pinch and have run out of toothpaste for the night. Baking soda lacks fluoride, so over time you’re missing out on the enamel-protection benefits of that ingredient. The process of brushing your teeth may look a little different in different times of your life. But what’s certain is that there’s no circumstance where you should avoid or skip brushing your twice a day for at least 2 minutes each time is the foundation of good dental health and a smile that will last a lifetime. What are some weird laws in Vietnam? TAKING PHOTOGRAPHS, VIDEOS, DRAW at some places are not allowed. ... LARGE CROWD in which you can get caught up in the moment. ... MOTORBIKE can not drive more than two people or bulky items. ... DRINKING AGE is 18. ... DO NOT DRIVE AFTER DRINKING. ... SPEAKING AGAINST Vietnam, government and Communist Party may bring problems. Video Weird Rules Kids Must Follow Around the World The Infographics Show What are weird laws in Vietnam?You're Not Allowed to Gamble Generally, gambling is deemed illegal in Vietnam with the exception of licensed casinos operating within the country. Anyone found to be in violation of this law is subject to steep fines and/or a severe prison sentence. Video Weird Laws from Around the World Sam O'Nella Academy Does Vietnam have strict laws?Laws in Vietnam may not be as strict in other countries, but can be policed heavily. Here's what you need to know, to stay out of trouble with the law in Vietnam. The penalties for actions, which you might find over the top, are taken very seriously by locals. Video Vietnam 9 Weird and Interesting Facts About Vietnam and Its Culture Bend the Trend What is prohibited in Vietnam?Some things that are illegal in Vietnam include Gambling, Prostitution, Drug Use and Distribution, and Pornography. Vietnamese law is built based on the long-standing culture and the characteristics of the local Vietnamese lifestyle. Video Weird laws in History Simple History What are the top 10 weirdest laws?Weirdest laws passed in every stateNo intoxicated skiing. ... Cheese standards are regulated. ... No 'lewd and lascivious' behavior before marriage. ... It's illegal to kill Bigfoot. ... No hunting on Sundays, unless you're killing raccoons. ... No forbidding people from putting up clotheslines. ... It's illegal to 'cause a catastrophe' Video VIETNAM, HOME OF WEIRD SHOPS AND ZERO ROAD LAWS!..... AKA HEAVEN ThatNavinGuy What age is Vietnam legal?Age of Consent 18 years Vietnam Criminal Code Art. Video Weird Federal Criminal Laws LegalEagle Is there a drinking age in Vietnam?There is no legal drinking age in Vietnam. You can buy and drink alcohol in Vietnam at any age. Video Culture SHOCK going to America from Vietnam. Why is home so weird to me - What really surprised me! Endless Travels What should I avoid in Vietnam?11 Things To Avoid In Vietnam For A Responsible VacationGetting Food Caught photos without To See Everything. Video Weird Laws From Around The World Did You Know? Do and don'ts in Vietnam culture?Avoid profusely complimenting people or using very colourful language to praise something. This can often be interpreted as insincere and may actually cause people to lose face . Don't assume that the Vietnamese have a natural alignment with China. Avoid directly criticising someone or pointing out his or her mistakes. Video Halloween in VIETNAM vs. USA Top 5 Differences Duong Global Business Consulting Group Can I wear shorts in Vietnam?Remember that short shorts, crop tops and tank tops are not considered appropriate in Vietnam. Loose, long clothing is both respectful and tends to keep you cooler in hot climates. Video Hanoi Hilton - The Worst POW camp of the Vietnam War? Simple History What is considered rude in Vietnam? As in many places, it's rude to point with your index finger in Vietnam. To be polite, use your pinky finger when you want to point to something. Pointing with an open hand, palm facing down, is even more polite, but it's a bit overboard for most situations. Video Countries Weird Laws Pt 15 Omar Agamy What is the world's dumbest law?It's Illegal to Feed Pigeons in Venice, Italy If you're caught feeding the pigeons, you could face fines of up to €700. What is the funniest law in the world?Top 10 unusual laws from around the worldBubble gum ban in Singapore. ... Weird laws in Canada. ... It's illegal to feed pigeons in Venice. ... Chickens crossing the road? ... It is illegal to pass wind in public in Florida. ... An unwashed car in Dubai can cost you a hefty fine. ... Do not wear Winnie the Pooh t-shirts in Poland. What country has the harshest laws?10 Countries With The Strictest Laws In The ... Saudi Arabia. ... Equatorial Guinea. ... Eritrea. ... Syria. ... Iran. ... North Korea. The only country today that is still purely Communist, North Korea accepts tourists from other nations other than South Korea and the United States. ... Can you brush your teeth with tap water in Vietnam?Yes, you can brush your teeth with the water in Vietnam. You can be sure that the tap water in urban areas is safe to brush your teeth and bathe. In most rural areas, the water is going to be safe as well for bathing and brushing your teeth. Can you smoke in Vietnam?The answer is yes, you can smoke in Vietnam. Vietnam has a strong smoking culture along many of its middle aged and older residents. Because of this, cigarettes are rather inexpensive and easy to find. Most cigarette packs will cost less than $. Is it safe to eat ice in Vietnam?Yes, ice outside may not be safe because it may have been made with contaminated water. However, many restaurants buy ice from companies rather than manufacture it themselves, in which case it is quite safe. Many people, both locals, and foreigners, are able to enjoy drinks with ice in them without consequence. What age can you marry in Vietnam?In Viet Nam, early marriage is considered a marriage where one or both partners have not reached the minimum legal age for marriage, which is 18 years for girls and 20 years for boys Art. 81 of the Law on Marriage and Family. What are the drug laws in Vietnam?In 2009, Vietnam officially decriminalised drug use through amendments to the criminal law. The amendments outlined explicitly that illicit drug use would be seen as an administrative violation, but not a criminal offence. What is the lowest drinking age in the world?In fact, 64 percent of the world's nations have legal drinking ages of 18. The youngest legal drinking age in the world is 15, with both Mali and the Central African Republic allowing folks to drink at that time. What can't you do in Vietnam? 8 Things Not To Do In Vietnam1 Unaware of Vietnamese Table Manners.2 Unacceptable Public Behaviors In Vietnam.3 Unaware Of Religions.4 Disrespect To National Heros.5 Cross The Street Without Paying Attention.6 Neglect Your Personal Belongings While On The Streets.7 Get On A Random Taxi or Motorbike. Why can't you drink tap water in Vietnam?Drinking tap water generally isn't recommended in Vietnam. Water contaminated with pathogenic organisms is a major source of sickness and can lead to traveller's experiencing diarrhoea, gastroenteritis, typhoid, cholera, giardia, dysentery and hepatitis A. How do I not look like a tourist in Vietnam?Wear particularly conservative clothing if you visit a culturally sensitive area such as a temple or pagoda – generally, the less bare skin the better and specifically no shorts, short skirts, tops with low neck lines, or bare shoulders. Opt for long pants and a long-sleeved cotton shirt. How do you offend a Vietnamese?Do what the Vietnamese don't – Vietnamese do not bargain. When they bargain its called “loss of face” and it is an act of embarrassment. ... Go to a pagoda wearing shoes and short clothes. ... After you finish your meal leave the chopsticks in a vertical position. ... Talk bad about Ho Chi Minh. Are Bibles allowed in Vietnam?The group later purchased government-approved bibles for distribution. The government allows travel for religious purposes, but the approval of authorities is required for participation in religious conferences and training courses abroad. What should you not gift in Vietnamese?A Vietnamese person may say a gift is from someone else to downplay the role they had in making the kind gesture. For example, “my wife gave me this to offer you”. Do not give handkerchiefs, yellow flowers, chrysanthemums or anything black as a gift. This can be interpreted as a bad omen. Can girls wear shorts in Vietnam?Just make sure that your clothing is not "skimpy" and shorts and tank tops will be fine. You won't see many there are some, mainly the younger ones Vietnamese women wearing shorts or sleeveless tops but most are used to seeing western tourists and are not offended. Can u drink the water in Vietnam?No, do not drink tap water in Vietnam under any circumstances. It is highly recommended that you always boil the water before drinking to avoid travelers' diarrhea. It should be safe to bring the water to boiling point for about one minute. Are tourists safe in Vietnam?Crime. Most visits to Vietnam are trouble free but you should take sensible precautions to protect yourself and your belongings in big cities and tourist areas. What is the middle finger in Vietnam?Middle finger This gesture is impolite and will make others very angry. Pointing finger to the forehead When you point your finger to the forehead, you are trying to say that someone is crazy. What do crossed fingers mean in Vietnam? In Vietnam, however, this is an obscene gesture, especially when done while looking at or addressing another person. The crossed fingers are said to resemble female genitals. Is it OK to slurp in Vietnam?For example, it is usually considered polite to slurp or make noises while eating in Vietnam. This is especially true when it comes to eating noodles slurping is the norm and there are many good reasons for this, all of which are related to taste, flavour, and general enjoyment of the food you're eating.” Do and don'ts in Vietnam culture?Avoid profusely complimenting people or using very colourful language to praise something. This can often be interpreted as insincere and may actually cause people to lose face . Don't assume that the Vietnamese have a natural alignment with China. Avoid directly criticising someone or pointing out his or her mistakes. What is considered rude in Vietnam?As in many places, it's rude to point with your index finger in Vietnam. To be polite, use your pinky finger when you want to point to something. Pointing with an open hand, palm facing down, is even more polite, but it's a bit overboard for most situations. Does Vietnam have death penalty?Vietnam keeps its death sentences quiet, but it's one of the world's biggest executioners - CNN. Is it illegal to carry a knife in Vietnam?Gun use and trade is illegal in Vietnam, which means thieves are not arm equipped, except for knives and such. An increasing effort by local authorities has been made to erase thief presence in tourists' areas but you should still take extra precaution, especially late at night. Article information Author Eusebia Nader Last Updated 10/07/2023 Views 6303 Rating 5 / 5 60 voted Reviews 83% of readers found this page helpful Author information Name Eusebia Nader Birthday 1994-11-11 Address Apt. 721 977 Ebert Meadows, Jereville, GA 73618-6603 Phone +2316203969400 Job International Farming Consultant Hobby Reading, Photography, Shooting, Singing, Magic, Kayaking, Mushroom hunting Introduction My name is Eusebia Nader, I am a encouraging, brainy, lively, nice, famous, healthy, clever person who loves writing and wants to share my knowledge and understanding with you. Vietnam is a wonderful country to visit but there is the commonly asked question of whether can you drink tap water in Vietnam is a common question asked. Vietnam has made major improvements to its water infrastructure over the last decade but the water pipeline infrastructure is lacking. Can you drink tap water in Vietnam?It is NOT advised to drink tap water in Vietnam, their treatment plants put too much chlorine into the water for treatment. As well poor water pipe infrastructure has led to the water getting contaminated. Vietnamese locals don’t drink straight out of a tap cause they don’t trust the water and there is a smell that is mostly caused by the this post, we will go through whether can you drink tap water in Vietnam. So let’s get started!Learn More About VietnamWhich City Has The Best Nightlife in Vietnam?How Much Does Beer Cost in Vietnam?Nha Trang or Da Nang in Vietnam, Which One Should I Visit?Is Da Nang Worth Visiting?Where To See Monkeys In Vietnam?Are There Elephants In Vietnam?How Bad Are Mosquitoes in Vietnam?Is It Safe To Drink Tap Water In Vietnam?No, drinking tap water in Vietnam is not safe. The Vietnamese don’t drink straight out of a tap cause they say that there is a bad smell, and they don’t trust the quality of the Vietnam, you should only drink bottled water and if no water is available then you can boil the water before drinking but only as last in the countryside, you need to be more careful about drinking tap water even ice cubes in restaurants. Even in the major cities, you should drink Are The Alternatives To Tap Water In Vietnam?Again, it is NOT advised to drink tap water in Vietnam. This applies to locals and foreigners who visit and live in it is not worth the risk of getting sick while on holiday and drinking tap water could easily ruin your trip to VietnamHere is a list of tap water alternatives in water as a last You Drink Tap Water in Ho Chi Minh City?No, tap water is NOT safe in Ho Chi Minh city. It is safer to drink bottled water or filtered water before drinking. Simply the water fails to meet the required standards cause of too much chlorine in the the locals don’t drink straight out of a tap cause they claim that don’t trust the water. If the locals don’t do it, then you shouldn’ more about things to do in Ho Chi Minh City It OK To Drink Boiled Water In Vietnam?You should avoid tap water completely including boiling the water as this does not get rid of the heavy metals in the water particularly in northern You Brush Your Teeth With Tap Water In Vietnam?Tap water is not safe in Vietnam but boiling the water will kill bacteria etc. If you have bottled water or boiled water available, use can brush your teeth with tap water in Vietnam but as long as you don’t swallow the Bottled Water Safe In Vietnam?Yes. Bottled water is the best choice for visitors to Vietnam. It is clean and safe to drink. Here is a list of the popular bottled water in bottled water can cost around VND 9,000. The price depends on the brand with the local water brands being the Safe Is It To Drink Filtered Water In Vietnam?Yes, assuming that the filter for the filtered water is replaced and maintained regularly. This sometimes can be healthier than bottled tap water is considered safe to drink in Vietnam, it is advised that people don’t drink from their Is Wrong With The Tap Water In Vietnam?The problem with tap water in Vietnam is first that the chlorine level is way too high. Chlorine is added by most countries even in the west in their water treatment plants as it is a highly efficient kills disease-causing pathogens, such as bacteria, and viruses, that grow in water supply Vietnam being a tropical country, this means that bacteria can grow much faster, this is why chlorine is of the level of chlorine you cannot drink it directly, but boiling the tap water will make it safe to there is a lack of water pipeline infrastructure across the country. A lot of the pipes are old, dirty, and rusty, as a result, the water gets contaminated when supplied to people’s houses and businesses. This is a particular problem once you leave the big cities, as the water infrastructure is not as suggest playing safe and drinking bottled TRAVEL RESOURCESBook has a large range of properties from hotels, hostels, guesthouses, and resorts where you will find the best deals. Airbnb and Hostelworld also have a good range of places to stay at good FlightSkyscanner is a flight search comparison website that searches millions of flights all at once. Ultimately it is the best flight comparison website online at the Transportation & Things To DoRome2rio and 12Go are useful to plan how to get anywhere by searching train, bus, car, and ferry routes. Especially useful in countries like Vietnam or Thailand. While Klook is great to explore things to do in each InsuranceTravel insurance is cheap and more than likely you will never need to use it but you will have peace of mind if something does happen, you are covered in case of an emergency. World Nomads have great customer service and competitive out our resource page for the best companies to use when you UpFinally, it is strongly advised NOT to drink tap water in Vietnam. Remember getting food poisoning is a sure way of ruining your trip to Vietnam. Also, the locals do not drink directly from the tap they drink bottled water if the locals do not do it, well then you shouldn’ that’s it for now! I’d love to know if this guide on the can you drink tap water in Vietnam has helped you. Let me know if you have any questions and let me know if there is more to you enjoy this post? Then don’t forget to pin it! I used to rinse after brushing my teeth - and even went back over them with a wet toothbrush - to remove any remnants of toothpaste left in my mouth. But then I found out from a dentist's TikTok video that doing this isn't the most effective method. Instead, I now spit out as much toothpaste as I can without swishing with water so I can allow the toothpaste to do its job just a little longer. However, I wasn't sure why I was doing this - or what the benefits were - until I spoke with an talked to Dr. Edmond Hewlett, consumer advisor for the American Dental Association and a professor at UCLA School of Dentistry, to find out why you shouldn't rinse your mouth with water after brushing your teeth. Here's the answer. For more tips, here's why you should floss before brushing your you should skip rinsing with water after brushing your teethFluoride is an important ingredient in toothpaste that helps make the enamel harder and more resistant to acids that cause cavities. Hewlett says it's the most well-established effective ingredient in toothpaste, so make sure yours has fluoride in it. When you brush your teeth, you're cleaning any film and bacteria from food and sugary drinks. When you go a step further and skip rinsing, you're leaving the fluoride from the toothpaste in your mouth for a longer time, giving you a better effect from the at least 15 minutes after brushing to drink water. After brushing your teeth, Hewlett explains, your saliva will clear the toothpaste out so you won't taste it all day. What if you've been rinsing all your life? If you're just finding out about this tip, you may be thinking you've been undoing all your hard work of brushing every day. But that's not true. Hewlett says as long as you brush the standard two times a day for two minutes each time, the fluoride will remain in your mouth to help protect your teeth. You're still doing what you need to do to have good oral health to protect your teeth. The idea of not rinsing is just an extra step to help the fluoride be even more effective."When you measure a person's fluoride levels in saliva, if they don't rinse, there's more fluoride," Hewlett said. But it's not going to be a waste of your time if you do rinse. He said research is still being done to determine the difference it makes in the long term to prevent cavities. Check that your toothpaste contains fluoride. Sarah Mitroff/CNETYour dental health also plays a roleThere are different risk levels for getting cavities per person, Hewlett said. "If you typically don't get cavities, then you should continue using fluoride toothpaste. The decision to rinse or not to rinse after brushing probably won't make a difference."On the other hand, for those who struggle with cavities, not rinsing is probably a better decision. Additionally, you should get help from your dentist to find out why you're getting cavities regularly - for instance, it could be your eating habits, snacking on sugary foods or not brushing your teeth regularly. If you're at higher risk for cavities, you should do everything you can to help prevent them. Is it OK to use mouthwash to rinse your teeth after brushing?Most mouthwashes contain less fluoride than toothpaste, so rinsing with mouthwash right after brushing can wash away the concentrated fluoride from your teeth. Instead, opt for using mouthwash at another time, like after lunch or tooth brushing tipsHere are some additional tips for keeping your oral health up to use a soft bristle toothbrush, and never medium or hard. Hewlett says anything but soft can increase the risk of gum recession. It doesn't matter if you floss before or after you brush your teeth, as long as you floss once a day to remove plaque and stuck food. You don't have to aggressively brush your teeth to get them clean. While scrubbing your dishes with extra force may make them extra clean, it's not necessary for your teeth and can also lead to gum brush along the gum line with a soft bristle brush to help prevent gum consult with your dentist for personalized advice. They understand what your oral health profile looks like. For more, here's the best time to brush your teeth in the morning. The information contained in this article is for educational and informational purposes only and is not intended as health or medical advice. Always consult a physician or other qualified health provider regarding any questions you may have about a medical condition or health objectives.

can you brush your teeth with tap water in vietnam